NATIONAL FITNESS DAY

Service Description

A collaboration with some of the top trainers and wellness professionals in the fitness community. Special give aways included! Break a sweat with a great workout taught by multiple fitness instructors and cool down while learning some helpful advice for mental health, supplements and wellness from our fitness professionals. Close out the show with a good laugh and great health insight from our hosts Myke Anthoney and Rick Sanchez in the Alpha Room podcast. Enjoy over two hours of fun, positivity and knowledge as we make the best of this quarantine together! EVENT OUTLINE: David Christopher Full Body HIIT 11:15 am Pacific Kai Boyer Abs Workout 11:30 am Pacific Katie Neeson Booty Blast 11:45 am Pacific Webb Travis HIIT Workout 12pm Pacific Hannah Moody Mental Health 12:15pm Pacific Alpha Room Podcast 12:30pm Pacific